Problem of lack of sleep

Recently, I haven't been sleeping a lot. The main reason is amount od homework in terms od school, but I also want to have some free time. At the end od a day, I go to sleep at midnight and wake up at 6:00-6:30.
Science says that melatonine (chemical compound that makes us sleep) activate at about 23:00 in people at my age. That Boeing said, I have to sleep right hours when I can't get even seven. This is why I'm ussually sleepy so my thinking is not at it best level in early mornings.
For example, yesterday in School I was sure that I havesweet "lion" and bottle od water. And what? I haven't. I forgot that I left it on my table at home.
My solution for lack od sleep is to make lessons start later, at about 9:30. At that hour, our Braun is much more "stretched".

Komentarze

  1. englishdiary3 października 2018 12:31

    Go over your spelling! What doe Boeing and Braun (I guess 'being' and 'brain') have to do with sleep patterns? And you probably meant 8 hours not 'right' hours?
    Sloppy writing is irritating and disrespectful.

    OdpowiedzUsuń

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